| Day of Class | Times | Level | Location |
|---|---|---|---|
Mondays |
12:00 pm - 1:00 pm |
Hatha Flow - All Levels | Black Lotus Yoga - Cambridge |
| 5:30 pm - 6:30 pm |
Slow Flow Yoga - All Levels | Coolidge Corner Wellness Studio | |
Tuesdays |
10:00 am - 11:00 am |
Vinyasa Yoga - All Levels | BodyScapes Fitness - Brookline |
| 5:30 pm - 6:30 pm |
Vinyasa Yoga - All Levels | BodyScapes Fitness - Brookline | |
Wednesdays |
9:30am - 10:30m |
Yoga For Sports | The Country Club |
| 12:00 pm - 1:00 pm |
Vinyasa Yoga - All Levels | Black Lotus Yoga - Cambridge | |
Thursdays |
8:30 am - 9:30 am |
Slow Flow Yoga - All Levels | Coolidge Corner Wellness Studio |
Fridays |
9:00 am - 10:00 am |
Vinyasa Yoga - All Levels | BodyScapes Fitness - Brookline |
Sundays |
10:00 am - 11:00 am |
Vinyasa Yoga - All Levels | BodyScapes Fitness - Brookline |
I always feel uplifted after taking Erica's yoga class. The positive energy and light, and wonderful rhythm to the class makes me feel calm and grounded. There is also great diversity in the stretches and yoga poses which keep the class interesting and inspired.
- Diane Bigda
Illustrator